Blog

12 Musts before Labor Day

  1. Watch fireworks one more time. I know we have passed the 4th of July. That does not mean we are done with watching fireworks for the season.
  2. Get your grill on with a mouthwatering burger. Grilling is personally my favorite way to prepare a meal and what better time of year than summer? Add summer vegetables or even basil butter to your burger for a summery spin to your favorite dish.
  3. Pack a picnic ­ Instead of your usual date night at a local restaurant, take your lover for a picnic....

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Do you know why Biotin plays a key role to having healthy hair?

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  1. Essential Fatty Acids - Our bodies need these fats it is critical for our bodies to function. We do not produce Essential Fatty Acids so it is important we get them from the foods we eat. We can enjoy walnuts, flax seeds, sweet potatoes and avocados to consume our essential fatty acids.
  2. Collagen Production with Vitamin C - As we age collagen slows down and we can see the effects of the breakdown in our hair. Collagen surrounds the hair strands, which makes them plumper and stronger. Believe...

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Paintbox

[vc_row full_width="" parallax="" parallax_image="" container_class="" color_overlay="" section_custom_id=""]Nailed It! Having manicured nails have become a staple for women. We feel feminine, put together and sexy. Nails have definitely had different styles from Flo Jo’s red, white and blue manicure, really long nails to short nails. Now we are moving towards nail art. Having wild and crazy nails are now becoming the trend and I have to say they are pretty unbelievable. Having manicured...

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Tie-dye Something!

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I am sure you have noticed the catwalks trip back in time. We are officially back to the 70’s this summer with bold florals, fringe and tie-dye. When was the last time you went back to your childhood camp days and made your own tie dye outfit? The first thing that comes to my mind is finding one of my dad's old white t-shirts to tie-dye. I don’t know about you, but I think I have...

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The do’s and don'ts of the summer classic...white jeans

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White jeans are a summer classic. When I think of white jeans a picture of Jackie Kennedy in Hyannisport playing with her kids in the sand comes to mind. But let’s get real...we are not all Jackie Kennedy, and let’s face it white jeans can be just as terrifying as that little polka dot bikini. They can be too tight or too transparent or a combination of the two. There is not a lot of...

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How to dress for an interview

[vc_row full_width="" parallax="" parallax_image="" container_class="" color_overlay="" section_custom_id=""]First, let's define what an interview is. It can be different to a lot of people but my definition of an interview is when two people, the interviewer and the interviewee come together for a meeting to decide if this job is the right fit for both. The interviewer is the person who interviews a potential hire for the job opportunity. The interviewee is you. You are the lucky person who...

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Did you know Eggs keep your hair healthy?

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I think every woman looks at her hair and says…I wish my hair was curlier, straighter, thicker, longer, shinier, etc. At the end of the day we all have hair envy and want healthier hair. We all have that friend who has more hair than she knows what to do with so I’ve provided some tips to help you achieve that look! Yes, we have heard it time and time again, you are what you eat. Here are 12 foods to add to your diet that will help your hair grow longer, look shiny and most...

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A girls guide to going out

[vc_row full_width="" parallax="" parallax_image="" container_class="" color_overlay="" section_custom_id=""]Girls! Are you following these 5 rules when you go out?
  1. Pick your shoes. There is nothing worse than going out on the town and wearing shoes that feel like they are three sizes too small. Not only will it put you in a bad mood but it will take away from you enjoying your evening. I am not saying to forego the style for comfort…no way! I am saying pick your shoes based on the evening....

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Audrey Hepburn

The most important thing is to enjoy your life - to be happy - it's all that matters.

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