Did you know Eggs keep your hair healthy?
I think every woman looks at her hair and says…I wish my hair was curlier, straighter, thicker, longer, shinier, etc. At the end of the day we all have hair envy and want healthier hair. We all have that friend who has more hair than she knows what to do with so I’ve provided some tips to help you achieve that look! Yes, we have heard it time and time again, you are what you eat. Here are 12 foods to add to your diet that will help your hair grow longer, look shiny and most importantly give you the hair women will envy!
- Sweet Potatoes
- Sunflower seeds
- Flax Seeds